8/8 Conference Call Agenda

Welcome

(5 min)

• New Participant Intro's

Blog Login/Training Logs (Jared)

(10 min)

• Login & Contribution
• Downloading Logs
• Strava

Evaluation Check-In (Matt)

(5 min)

• 8/2 - Swim 200 M timed
• 8/3 - Run 2 miles timed
• 8/4 - Bike 5 miles timed

Week 1 - Midweek Check-In (All)

(5 min)

• How is it going?
• Questions/Concerns?

Train Hard - Series 1 (Jared)

(15 min)

• Expectations for week
• What to expect in coming weeks
• Train Hard
• PME
• Crescendo vs. Peaks

Website Intro (Jared & Matt)

(5 min)

• Functionality
• Testing

Questions/Comments (All)

(5 min)